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Festival gelijkheid debat gezonde voeding

Debat “Hoe gezond is gezonde voeding” – Festival van de Gelijkheid

4 december 2016

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Eve the Econista

Hey you. I just want you to know that you don’t

Hey you. I just want you to know that you don’t have to be perfect. You don’t have to live a completely vegan, zero waste, minimalistic life in which you ban all cars and airplanes. For whatever reason you make an unsustainable decision today: IT’S OKAY. You do not carry the weight of the world on your shoulders. Making more sustainable choices is a cry-out for a systematic change, you don’t have to do this on your own.

X

#wereinthistogether #dontbetoohardonyourself

How old were you when you first got interested in

How old were you when you first got interested in sustainability? I haven’t always been like this. True, I’ve always been a dreamer and an idealist, but from my childhood to my young adulthood that meant that I loved to escape into fictional worlds. I wasn’t really interested in the world around me and I hardly knew what was going on our planet. When I turned 18 I chose to follow my passion for literature at university. It was many years later that I met some inspiring people who sparked my interest in sustainability. Now I am more likely to pick up a work of non-fiction and I enjoy watching a sporadic debate or documentary. There is still so much more to learn, but I am proud to say I’m becoming a more aware and well-rounded person.

#selfimprovement #growth

There was a time that I didn’t like Brussels spr

There was a time that I didn’t like Brussels sprouts. That time is long gone. Recipe ⬇️
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Proteins in this vegetarian dish: chickpeas and egg.
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Recipe for two:
- Preheat the oven to 200°C.
- Wash and cut a butternut pumpkin in half and remove the seeds (you can leave the skin on). Then cut it in smaller cubes. Sprinkle them with olive oil, pepper, salt, paprika powder and cumin. Stir well and put it in the oven for 40 minutes.
- Wash 2 handfuls of Brussels sprouts and remove the outer leaves. Cut them in half and sprinkle with olive oil, pepper, salt and cumin. Stir well and put in the oven for 30 minutes (10 minutes after the pumpkin).
- Make the hummus by mixing together chickpeas (1 can), 1 tbsp tahini paste, 1 tbsp olive oil, 1 tbsp lemon juice, pepper and salt. Add 2 tablespoons of cream cheese like Philadelphia to make it more creamy. Skip that step if you’re vegan.
- Cook the pasta and mix it with the hummus.
- If you’re not vegan: boil two eggs for 4-5 minutes.
- Assemble your dish. Add some nuts and seeds for crunch (walnuts and pumpkin seeds).
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Ingredients: butternut pumpkin, Brussels sprouts, 1 can chickpeas, tahini paste, pasta, olive oil, lemon juice, pepper, salt, paprika powder, cumin, walnuts, pumpkin seeds, non-vegans: cream cheese (like Philadelphia), 2 eggs
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#whatvegetarianseat
#vegetarianrecipe #vegetarianproteins

Last giveaway of the week! I've had the pleasure o

Last giveaway of the week! I've had the pleasure of meeting Marion, the power lady behind @marionmaakt in real life. ❤️She is passionate about sustainable and natural skincare and makeup, and she is a true DIY queen. 🤗 Her workshop space is in Ghent, but you can get the authentic Marion Maakt experience in other cities as well.
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We're giving away a voucher (worth €10) that can be spent on a workshop or anything from Marion's webshop (interested in her book or DIY ingredients?).
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What do you have to do to enter the contest?
1) follow @eve.the.econista
2) follow @marionmaakt
3) like this post
4) post a comment below in which you tag 2 natural skincare lovers

Every answer is an entry!

Contest closes on Saturday September 12th. Winner will be announced on Sunday.

Contest for Belgian followers only.

#supportyourlocals

[Giveaway] Happy birthday to me! What better way t

[Giveaway] Happy birthday to me! What better way to celebrate than with some delicious vegan pancakes from @madambakster? 🤗 I'm sure this guiltfree bakery from Ghent needs no introduction. Madam Bakster bakes without refined sugar or lactose, and is heaven for anyone with a sweet tooth. 🥳

PS: Don't forget to check out my previous giveaways and keep an eye out for the last giveaway of the week!

You can win a voucher (worth €10) that can be spent in the Madam Bakster coffee shop or online. You can order a DIY box, picknick, brunch or dessert! Check out all of the options and pick-up points on their website.

What do you have to do to enter the contest?
1) follow @eve.the.econista
2) follow @madambakster
3) like this post
4) post a comment below in which you tag 2 friends with a sweet tooth

Every answer is an entry!

Contest closes on Saturday September 12th. Winner will be announced on Sunday.

Contest for Belgian followers only.

#supportyourlocals

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